At LÍr Spa & Health Club, we understand the importance of self-care during pregnancy. Our specialised treatments are thoughtfully designed to provide deep relaxation, comfort, and nourishment for expectant mothers, ensuring a truly soothing experience in a serene and luxurious environment.
Looking after mums-to-be is one of our specialities, and we use only the safest, pregnancy-friendly products from BOMAR. Each treatment is tailored to ease the stresses and strains of pregnancy throughout the second and third trimesters. For ultimate comfort, we provide specially designed pillows to support both mother and baby bump.
For safety and well-being reasons, we are unable to offer treatments during the first 12 weeks of pregnancy.
Our Pregnancy Treatments
Head-to-Toe Experience
90 minutes | Price: TBC
A complete indulgence from top to toe, this blissful experience begins with a tension-releasing head, neck, and shoulder massage to ease stress and promote deep relaxation. Your bump is then treated with gentle dry brushing to enhance circulation, followed by a delicate exfoliation to improve skin tone and elasticity. A nourishing application of body oil and stretch mark butter helps to protect and hydrate the skin, while a soothing lower leg massage alleviates swelling and improves circulation. This truly holistic treatment leaves you feeling nurtured, refreshed, and deeply pampered.
In the Moment Pregnancy Massage
75 minutes | Price: TBC
A beautifully tailored full-body massage using safe, specialised prenatal techniques to provide relief from fatigue, tension, and the common aches of pregnancy. Designed to increase circulation, reduce swelling, and promote overall well-being, this deeply restorative massage helps to relax both body and mind, creating a sense of calm and balance for mum-to-be.
Boosting Body Exfoliation
75 minutes | Price: TBC
Breathe deeply and unwind as the calming aroma of lavender fills the air in this revitalising treatment. A gentle, pregnancy-safe sugar scrub works to buff away dry, itchy, and stretched skin, revealing a smoother and more radiant glow. This indulgent exfoliation process stimulates cell renewal, leaving skin feeling refreshed and hydrated. To complete the experience, a luxurious application of rich body butter infused with omega oils deeply nourishes and soothes, ensuring long-lasting hydration and comfort.
Tired Legs
30 minutes | Price: TBC
Designed to relieve the discomfort of tired, heavy legs, this luxurious treatment begins with a gentle exfoliation to boost circulation and reduce swelling. A soothing lower leg and foot massage follows, melting away tension and promoting relaxation. As your legs are wrapped for added nourishment, enjoy a calming scalp massage to ease the mind and leave you feeling refreshed and revitalised.
Why Choose LÍr Spa for Your Pregnancy Treatments?
- Specialist Care – Our highly trained therapists use expert techniques and pregnancy-safe products tailored to your needs.
- Relaxing Environment – Immerse yourself in our tranquil spa surroundings, offering a peaceful escape from daily stresses.
- Ultimate Comfort – Each treatment is designed with your safety and relaxation in mind, ensuring a soothing and enjoyable experience.
Important Information
- Pregnancy treatments are suitable from the second trimester (after 12 weeks) onwards.
- We recommend consulting your healthcare provider before booking any spa treatments.
- We use only pregnancy-safe products to ensure your well-being.
Book Your Pregnancy Treatment
Indulge in the perfect pregnancy pampering experience at LÍr Spa & Health Club. To book your treatment or for more information, contact us today.
Tel: +353 53 918 93 60
Email: thespa@ravenportresort.ie
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